Valentine's Day COUPLES CHALLENGE

Valentine's Day COUPLES CHALLENGE

REGISTER for the FREE EVENT HERE!

Partners A & B go for a 2000m row together(each on their own rowing machine) or a 1.5 mile run together.
Partner A will complete 60 jump squats-Partner B will complete a plank hold.
Partner A will complete 40 push ups-Partner B will complete wall sit hold.
Partner A will complete 100 Alt. Lunges(50)-Partner B will complete a Farmer Carry(dumbbells)

Do you and your partner accept the challenge?

POC Fitness Center 301-295-2450